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Jaga Pola Gaya Hidup Sehat

Written By Luthfie fadhillah on Tuesday, March 27, 2012 | 1:46 AM

Jaga Pola Gaya Hidup Sehat Anda penikmat sajian daging merah? Penelitian Harvard School of Medicine menunjukkan bahwa konsumsi daging merah setiap hari secara berlebihan dapat meningkatkan risiko kanker dan penyakit jantung yang memicu kematian dini.

Menyantap seporsi daging merah, setara dengan 85 gram, setiap hari akan meningkatkan risiko kematian sebesar 18 persen akibat penyakit jantung, dan meningkatkan risiko kematian sebesar 10 persen akibat kanker.

Sementara konsumsi daging olahan, setara dengan dua iris daging asap atau satu hot dog, akan memperbesar risiko kematian akibat penyakit jantung sebesar 21 persen dan akibat kanker sebesar 16 persen.

Penelitian yang dipublikasikan dalam Archives of Internal Medicine ini melibatkan lebih dari 100 ribu responden selama sekitar 28 tahun. Dilakukan dengan menganalisis pola diet dan gaya hidup responden secara berkala.

Penelitian juga menemukan bahwa mengurangi asupan daging merah sekitar 42 gram sehari, atau setara satu steak berukuran besar dalam seminggu, dapat mencegah hampir satu dari 10 kasus kematian dini pada pria, dan satu dari 13 kasus pada wanita.

"Mengingat bukti bahwa konsumsi daging merah berhubungan dengan peningkatan risiko penyakit kronis dan kematian dini, kita usahakan menyantapnya sesekali saja, bukan menjadikannya menu rutin harian," kata Dr Frank Hu, penulis studi itu, seperti dikutip Telegraph.

Lemak Jenuh

Frank Hu merekomendasikan masyarakat agar tak mengonsumsi daging merah melebihi 70 gram sehari.

Daging merah mengandung konsentrasi tinggi lemak jenuh. Mengganti daging merah dengan unggas, ikan atau sayuran, biji-bijian dan makanan sehat lainnya, akan memotong risiko kematian dini hingga seperlima.

Dr An, penulis utama dari Departemen Nutrisi Harvard, menuliskan, "Kami menemukan bahwa semakin besar konsumsi daging merah, baik yang belum diolah maupaun yang telah diproses, terkait dengan peningkatan risiko kematian."

Dr Carrie Ruxton, dari Meat Advesory Panel, sebuah kelompok dokter dan ilmuwan yang didanai sejumlah industri daging olahan di Inggris, meragukan temuan tersebut. Ia menilai kesimpulan itu hanya berdasar model teoretis yang tak akurat. "Daging merah adalah sumber penting zat besi, dan vitamin D yang penting untuk kesehatan, terutama pada wanita hamil dan bayi."

Juru bicara Departemen Kesehatan Inggris, mengatakan, "Daging merah dapat menjadi bagian dari diet seimbang. Tapi mereka yang terbiasa makan daging merah dan olahan secara berlebihan harus mempertimbangkan untuk mengurangi secara teratur."  Jaga Pola Gaya Hidup Sehat
1:46 AM | 0 komentar | Read More

Promo Member Alfamart Minimarket Lokal Terbaik Indonesia

Written By Luthfie fadhillah on Friday, March 16, 2012 | 5:33 AM

Bagi anda yang suka berbelanja tentunya tidak asing lagi dengan minimarket yang satu ini. Sebagai Minimarket Pertama yang memiliki member terbanyak di Indonesia Alfamart memberikan banyak inovasi untuk memanjakan membernya. Salah satunya adalah dengan konsisten 2 minggu sekali  memberikan Promo khusus untuk member-membernya baik untuk berbelanja di Alfamart atau pun di merchant-merchant yang banyak bekerja sama dengan Alfamart untuk memberikan potongan harga atau harga spesial.

Promo Member Alfamart Minimarket Lokal Terbaik Indonesia merupakan promosi Yang dilakukan Oleh Minimarket Lokal Terbesar dan Minimarket Pertama Terbaik Indonesia guna untuk menarik Simpati dan Perhatian lebih dari masyarakat untuk menjadi Member Alfamart dan khususnya pecinta Informasi internet dengan menyelenggarakan Promo Indonesia Kontes SEO Alfamart 2012.

Promo Member Alfamart Minimarket Lokal Terbaik Indonesia. Promo Indonesia ini diberikan oleh Alfamart sebagai Minimarket pertama yang mempunyai member terbanyak di Indonesia. Ketika mendengar kata "promo" pasti semua orang tertarik, karena pada setiap kegiatan promo pasti akan ada diskon, hadiah atau sesuatu yang menguntungkan lainnya. Dan kabar gembiranya, Alfamart sebagai minimarket besar Indonesia sedang mengadakan penawaran yang menarik, yaitu Promo Member Alfamart Minimarket Lokal Terbaik Indonesia. Promo Indonesia ini diberikan Alfamart untuk para calon member dan juga member Alfamart.

Minimarket Alfamart yang berdiri sejak tahun 1994 oleh PT. Sumber Alfaria Trijaya Tbk ini yang sekarang sudah memiliki banyak member dan merupakan member terbesar di Minimarket Indonesia. Pertumbuhan  Alfamart di Indonesia sangatlah pesat bak "jamur di musim hujan", terbukti dengan berdirinya cabang-cabang Alfamart yang tidak hanya di kota-kota besar tapi sampai ke pelosok-pelosok kecamatan di seluruh negeri Indonesia.

Alfamart Minimarket Pertama yang memiliki member terbanyak di Indonesia Alfamart Memberikan Motivasi dan Inspirasi serta Inovasi untuk memanjakan membernya. Salah satunya adalah dengan konsisten 2 minggu sekali  memberikan Promo Indonesia khusus untuk Member Alfamart baik untuk berbelanja di Alfamart Minimarket atau pun di merchant-merchant yang banyak bekerja sama dengan Alfamart Minimarket untuk memberikan potongan harga atau harga spesial.

Member Alfamart Adalah sebutan untuk para pelanggan setia Alfamart.Para member Alfamart akan mendapatkan berbagai macam keuntungan dan kejutan special dari Alfamart seperti: HematKu, Kalender Belanja, Specialku dan Hadiahku,serta program ekslusif lainnya. Member Alfamart adalah pelanggan yang memiliki dan bergabung dalam keanggotaan Kartu AKU, A Card Flazz atau Kartu AKU BNI Promo Member Alfamart Minimarket Lokal Terbaik Indonesia

KARTU AKU Promo Member Alfamart Minimarket Lokal Terbaik Indonesia

    Kartu Aku

Adalah kartu member yang pertama kali diluncurkan Alfamart pada tahun 2005. Dengan Kartu AKU, Member akan dapat memperoleh manfaat dan berbagai macam keuntungan serta Promo Indonesia menarik yang tidak dapat diikuti oleh pelanggan lain yang bukan merupakan member Kartu AKU. Kartu AKU berlaku Nasional di Alfamart seluruhIndonesia.

A CARD FINAL Promo Member Alfamart Minimarket Lokal Terbaik Indonesia
    A Card Flazz

Adalah Kartu Member Alfamart yang di luncurkan pada 15 Mei 2010 bekerja sama dengan Flazz BCA, yang selain berfungsi sebagai kartu member juga dapat digunakan sebagai alat pembayaran/transaksi karena A Card Flazz merupakan Kartu Prepaid (kartu non rekening yang dapat menyimpan uang untuk keperluan berbagai transaksi).

A Card Flazz dapat digunakan sebagai alat pembayaran tidak hanya diseluruh outlet Alfamart, Alfamidi ataupun Alfaexpress tetapi juga diseluruh merchant Flazz antara lain restoran, salon, toko buku, parkir, bioskop dan masih banyak lagi. Untuk sementara ini, A Card Flazz berlaku di Jabodetabek,Surabaya

KARTU AKU BNI Promo Member Alfamart Minimarket Lokal Terbaik Indonesia
    Kartu Aku BNI

Merupakan salah satu Kartu Member Alfamart yang di luncurkan pada 1 Januari 2010, merupakan kerjasama antara Alfamart dengan Bank BNI. Kartu AKU BNI merupakan kartu multifungsional, yang selain berfungsi sebagai kartu member, juga berfungsi sebagai alat pembayaran. Pengguna Kartu AKU BNI juga akan mendapatkan berbagai keuntungan dan kejutan spesial dari Alfamart serta tentunya dapat mengikuti program-program eksklusif khusus member di Alfamart. Untuk saat ini, Kartu AKU BNI berlaku di Alfamart Jabodetabek.
8 Keuntungan Member Alfamart

   1. Hematku dan Kalender Belanja
   2. Spesialku dan Hadiahku
   3. Special Big Program for "Member Alfamart"
   4. Redemption For "Member Alfamart"
   5. Member Alfamart" Thematic Promo
   6. Special Treatment for "Member Alfamart" Birthday
   7. Special Event/Activities For "Member Alfamart"
   8. Merchant For "Member Alfamart"

 

Demikianlah penjelasan singkat tentang  Promo Member Alfamart Minimarket Lokal Terbaik Indonesia Semoga dapat bermanfaat dan memberikan pengetahuan Lebih kepada masyarakat agar dapat bergabung menjadi Member Alfamart dan pastikan anda mendapakan keuntungan dan manfaat lebih dari Alfamart Minimarket Lokal Terbaik Indonesia
5:33 AM | 0 komentar | Read More

Pria Benci Dengan Ucapan berikut

Pria Benci Dengan Ucapan berikut Anda mungkin sudah paham kalau pria dan wanita berkomunikasi dengan cara berbeda. Tak heran jika maksud baik yang ingin disampaikan seringkali berakhir konflik, hanya gara-gara perbedaan gaya komunikasi. Terutama, dalam hubungan asmara.

Tokii, sebuah situs yang membahas peningkatan kualitas hubungan, mencoba mencari perbedaannya. Dan, menemukan kata-kata yang paling tak disukai pria, ketika terlontar dari mulut pasangannya.

"Kita butuh untuk bicara" adalah empat kata yang dibenci pria. Memang terdengar biasa saja, tapi menurut survei yang dilakukan Tokii, seperti frase yang meluncurkan seribu kata putus.

Percakapan yang awalnya berkesan hangat, bagi pria bisa berubah jadi mengerikan, saat empat kata tersebut diucapkan. Hasil survei menunjukkan bahwa 89 persen pria langsung berprasangka buruk ketika pasangannya berkata, "Bisa kita bicara," atau "Kita butuh untuk berbicara". Sementara, persentase wanita hanya 61 persen.

Perbedaan lain pria dan wanita dalam hubungan adalah perilaku agresif. Dalam hal ini, sikap dalam menghadapi konflik. Wanita ternyata lebih agresif dalam usaha untuk mengatasi masalah dalam hubungan.

Sebanyak 54 persen wanita mengaku ingin menyelesaikan masalah dan membahasnya secara tuntas sesegera mungkin. Sementara, 44 persen pria mengaku cenderung ingin menghindari masalah dan tak mau membahasnya.

Dalam beberapa hal terkait komunikasi, wanita dan pria memang berbeda. Namun, ada persamaan yang harus Anda catat. Pria dan dan wanita sama-sama setuju kalau komunikasi yang baik, akan membuat kehidupan seksual juga dalam kondisi baik dan memuaskan.

Faktanya, sebanyak 32 persen wanita dan 28 persen pria mengaku, kehilangan hasrat bercinta ketika tidak mampu berkomunikasi dengan pasangannya. Jadi, sesulit apapun, usahakan untuk tetap menjaga komunikasi dengan pasangan.
3:41 AM | 0 komentar | Read More

Aktivitas Membuat Otak Tetap Pandai

Written By Luthfie fadhillah on Tuesday, March 6, 2012 | 3:46 AM

Aktivitas Membuat Otak Tetap Pandai Sebuah riset terbaru yang melibatkan hampir 7.000 pegawai negeri sipil Inggris mengungkapkan bahwa fungsi otak manusia akan menurun setelah memasuki usia 45 tahun. Temuan ini sekaligus membantah riset sebelumnya yang menyebutkan bahwa fungsi otak menurun pada usia 60 tahun.

Dr Michael Merzenich, profesor emeritus dari University of California, San Francisco Amerika Serikat, mengatakan, penurunan fungsi otak pada perempuan cenderung lebih lambat ketimbang pria karena perbedaan hormonal. Tapi apabila wanita telah melalui masa menopause, penurunan kognitifnya lamban laun akan setara dengan laki-laki memasuki usia 65 tahun, kata Merzenich.

Merzenich, yang juga CEO Scientific Learning Corporation dan Posit Science, telah mempelajari plastisitas otak selama bertahun-tahun. Perusahaannya telah mengembangkan program perangkat lunak untuk menguji dan memperkuat otak - semacam alat untuk "olahraga otak" dan dia menyamakan dengan latihan untuk tubuh. Plastisitas otak (neuroplasticity) adalah kemampuan otak melakukan reorganisasi dalam bentuk adanya interkoneksi baru pada saraf

"Anda benar-benar dapat melatih otak secara sistematis untuk menyempurnakan dan memperkuat kemampuannya dengan bentuk latihan intensif," katanya.

Merzenich mengatakan bahwa ada cara yang lebih sederhana untuk membantu meningkatkan fungsi otak, termasuk daya ingat, pengolahan, dan persepsi melalui kegiatan sehari-hari berikut ini:

1. Membaca

Selain memperluas wawasan dan informasi, membaca juga dapat membantu meningkatkan fungsi otak. Riset 2009 yang dilakukan para ahli di Mayo Clinic menunjukkan bahwa membaca memberikan pengaruh positif khususnya pada orang dewasa setengah baya dan lebih tua. Membaca buku dan kegiatan kognitif lainnya dapat menurunkan risiko gangguan kognitif ringan (MCI), yang berhubungan dengan penyakit Alzheimer.

2. Berjalan dan melihat sekitar

Mengasah fungsi otak bisa dilakukan dengan cara yang sederhana, misalnya berjalan. Cobalah berjalan di sekitar lingkungan rumah Anda dan rekam semua yang Anda lihat. Setelah sampai di rumah, rekonstruksikan kembali secara rinci rute perjalanan dan segala macam hal yang Anda lihat. 

"Ini adalah bentuk latihan mental yang sangat penting karena membuat mesin otak kita tetap hidup," kata Merzenich

3. Belajar sesuatu yang baru

Melakukan sebuah aktivitas yang baru dan belum pernah Anda lakukan sebelumnya terutama yang merangsang kerja otak patut Anda coba. Bermain catur atau mengisi TTS (teka teki silang) adalah salah satu bentuk permainan yang cukup menantang fungsi kognitif Anda. "Otak adalah mesin belajar dan pada dasarnya perlu belajar baru," katanya.

4. Ikut kegiatan sosial

Ikut terlibat dalam setiap kegiatan sosial sehari-hari sangat penting tidak hanya untuk menjauhkan Anda dari rasa kesepian tetapi juga untuk melatih bagian terpenting dari otak yang didedikasikan untuk kognisi sosial.

"Terlibat dalam sebuah kegiatan sosial sangat bernilai. Cara ini terbukti baik untuk kesehatan otak Anda," katanya.
3:46 AM | 0 komentar | Read More

Nuclear Power Isn't Clean; It's Dangerous

Written By Luthfie fadhillah on Friday, March 18, 2011 | 1:47 AM

Among the many departures from the truth by opponents of the Kyoto protocol, one of the most invidious is that nuclear power is “clean” and, therefore, the answer to global warming.

We heard this during the last round of talks in Bonn, and we can expect to hear more of the same as we move closer to the next round of Kyoto talks that are coming up in Marrakesh in October and November.

However, the cleanliness of nuclear power is nonsense. Not only does it contaminate the planet with long-lived radioactive waste, it significantly contributes to global warming.

While it is claimed that there is little or no fossil fuel used in producing nuclear power, the reality is that enormous quantities of fossil fuel are used to mine, mill and enrich the uranium needed to fuel a nuclear power plant, as well as to construct the enormous concrete reactor itself.

Indeed, a nuclear power plant must operate for 18 years before producing one net calorie of energy. (During the 1970s the United States deployed seven 1,000-megawatt coal-fired plants to enrich its uranium, and it is still using coal to enrich much of the world’s uranium.) So, to recoup the equivalent of the amount of fossil fuel used in preparation and construction before the first switch is thrown to initiate nuclear fission, the plant must operate for almost two decades.

But that is not the end of fossil fuel use because disassembling nuclear plants at the end of their 30- to 40-year operating life will require yet more vast quantities of energy. Taking apart, piece by radioactive piece, a nuclear reactor and its surrounding infrastructure is a massive operation: Imagine, for example, the amount of petrol, diesel, and electricity that would be used if the Sydney Opera House were to be dismantled. That’s the scale we’re talking about.

And that is not the end of fossil use because much will also be required for the final transport and longterm storage of nuclear waste generated by every reactor.

From a medical perspective, nuclear waste threatens global health. The toxicity of many elements in this radioactive mess is long-lived.

Strontium 90, for example, is tasteless, odorless, and invisible and remains radioactive for 600 years. Concentrating in the food chain, it emulates the mineral calcium. Contaminated milk enters the body, where strontium 90 concentrates in bones and lactating breasts later to cause bone cancer, leukemia, and breast cancer. Babies and children are 10 to 20 times more susceptible to the carcinogenic effects of radiation than adults.

Plutonium, the most significant element in nuclear waste, is so carcinogenic that hypothetically half a kilo evenly distributed could cause cancer in everyone on Earth.

Lasting for half a million years, it enters the body through the lungs where it is known to cause cancer. It mimics iron in the body, migrating to bones, where it can induce bone cancer or leukemia, and to the liver, where it can cause primary liver cancer. It crosses the placenta into the embryo and, like the drug thalidomide, causes gross birth deformities.

Finally, plutonium has a predilection for the testicles, where it induces genetic mutations in the sperm of humans and other animals that are passed on from generation to generation.

Significantly, five kilos of plutonium is fuel for a nuclear weapon. Thus far, nuclear power has generated about 1,139 tons of plutonium.

So, nuclear power adds to global warming, increases the burden of radioactive materials in the ecosphere and threatens to contribute to nuclear proliferation. No doubt the Australian government is keen to assist the uranium industry, but the immorality of its position is unforgivable.
1:47 AM | 0 komentar | Read More

Japan Nuclear Ensure No Leaks

Written By Luthfie fadhillah on Monday, March 14, 2011 | 1:17 AM

Japanese Prime Minister Naoto Kan ensure that no  nuclear  leakage  from a nuclear reactor after the earthquake and tsunami,  however, all of reactors near the epicenter  to temporarily  shut down  for security.

"I ask all citizens to calm down, but still continue to monitor the information via radio and television," said Naoto Kan as reported by the AFP news agency.

Although there are no leaks, the government declared a state of emergency at one nuclear reactor in Fukushima. Reactor number one is experiencing some technical difficulties so the cooling system does not function after an earthquake. This is a nuclear emergency decision for the first time the Japanese.

"We have taken steps to anticipate the worst. We exert every effort to deal with situations like this, "Japanese Chief Cabinet Secretary said Yukio Edano.

Fukushima is an area directly adjacent to the most severe disaster affected areas in Miyagi. In Miyagi, a fire occurred in the turbine of a nuclear reactor Onagawa. A nuclear reactor in Onagawa others also experience leakage in water storage facilities.
1:17 AM | 1 komentar | Read More

Japan's Nuclear Emergency Set

The Japanese government has set a nuclear emergency for one of its nuclear reactor in Fukushima, Tohoku, about 250 kilometers north of Tokyo. After an earthquake rocked with the power of 8.9 on the Richter scale, the nuclear reactor plant number 2 in Fukushima 1, which managed the Tokyo Electric Power Co. have problems in the cooling facility and should be turned off for security.

Although it has been turned off, the demise of the cooling system becomes a serious concern. Therefore, the nuclear reactor was turned off still require cooling process. To anticipate the worst, the government has asked residents near a nuclear reactor was evacuated to a safe radius.

"Orders have been announced to the entire population living in a radius of less than 3 kilometers to go away and anyone who was in a radius of three to ten miles were asked to stay indoors," said Japan's Chief Cabinet Secretary Yujio Edano as reported by AFP.

He said the orders for the evacuation was a precaution. Earlier, Prime Minister of Japan Naoto Kan has ensured there was no radiation leak at a nuclear reactor.

In addition to nuclear reactors in Fukushima, the problems are also experienced in other nuclear reactors in Miyagi, one of the most severely affected region in the northern Fukushima earthquake. In a nuclear reactor operated Onagawa Tohoku Electric Power, the fire was burning in a building separate from the reactor turbine. However, it does not cause problems in the reactors.
1:16 AM | 0 komentar | Read More

Not as bad as Chernobyl Nuclear Leaks

Japanese nuclear experts to ensure potential radioactive  leaks  at one  nuclear power plant in Fukushima, Japan would not be as bad as a nuclear leak at Chernobyl, Russia. This report was reported by Al Jazeera,

"There will be no disaster at the Chernobyl reactor. Loss of carrying capacity of the cooling means rising temperatures, but it will also stop the reaction," said Naoto Sekimura, a professor at the University of Tokyo.

Earlier, Japan's Nuclear Safety Commission staff, Ryohei Shiomi, said that the leaking of nuclear reactors might occur. Reactor coolant system is not functioning after hit by an earthquake measuring 8.9 on the Richter scale (SR) yesterday that threatened to melt even been turned off.

The government had evacuated about thousands of Japanese citizens living in a radius of less than 10 kilometers from the reactor facility is problematic. The reactor was opened for direct exposure and cooling system was again functioning. However, there was an explosion and smoke was billowing. Reportedly some workers at nuclear reactors were injured.
1:14 AM | 0 komentar | Read More

This Disaster Strikes

Japanese government spokesman, Yukio Edano, say, a nuclear reactor leak did not result in high levels of radiation. However, the area within a radius of 10 km from Tepco already emptied. Barricades installed to prevent people approaching. Not long after that, blanking area expanded to 20 kilometers from the location Tepco, which is located in Fukushima Prefecture. The area within a radius of 20 km was dense population scattered in several villages and cities.

Yaroslov Shtrombakh, Russian nuclear experts, said the nuclear reactor leak was determined to be not as bad as had happened in Chernobyl, Russia, in 1986.

Paralyzed

Earthquake in Japan have caused a shift in the axis (axis) of the earth at the location of the quake as far as 25 feet and shift the position of the island of Honshu, Japan's main island, as far as 2.5 meters from the position before the earthquake.

This has caused many buildings cracked, but not completely destroyed, as happens in many countries are experiencing an earthquake and do not have the quality of such earthquake-resistant buildings in Japan. However, the shock of the quake was arrived at Beijing, China, which is 2092 km from Tokyo.

Narita International Airport in Tokyo was operating again on Saturday. However, airport services have not recovered 100 percent. The airport was closed overnight after the quake. The signs of visible damage caused by the earthquake in some corners of Narita Airport Terminal 2.

Flight schedules are also not fully recovered. In fact, most of the flights scheduled to arrive at Narita, Saturday morning until noon, canceled or postponed until an undetermined time. As a result, hundreds of passengers forced to stay and sleep in the airport until Saturday afternoon.

Passengers who had just arrived also piled up at the airport because they could not immediately leave the airport into downtown Tokyo. The main highway that connects downtown Tokyo and Narita Airport is still closed due to the earthquake so that the entire airport transportation bus services not operated until this Sunday.

The train being the only mainstay of cheap transportation to get to Tokyo, a distance of 80 kilometers from Narita. However, passengers queue becomes very long because of all the passengers were moved to this mode of transportation.

For those who have more money, a taxi be the only option even though the fare is very expensive, reaching approximately USD 2 million. The delegation invited the Ministry of Foreign Affairs of Japan, including the Compass, was also forced to use taxis to attend nuclear disarmament campaign. It took more than 3 hours to reach the hotel in the Akasaka in downtown Tokyo, which usually can be taken no more than 2 hours.

The highway was still closed so that the taxi was forced to take the path marked by regular severe congestion everywhere. The delegation of former Vice President Jusuf Kalla take up to 12 hours to travel from Tokyo to Narita. "We did not move at all for 1.5 hours at the Rainbow Bridge in Tokyo," said Jusuf Kalla's personal assistant, Yadi Jentak, Saturday morning.

Aftershocks continue to occur every few minutes that are felt at Narita Airport.

Midden

Kyodo news agency reported the quake caused the deaths of Japanese citizens in 1700 near the epicenter of the quake, off the coast not far from the city of Sendai. However, in the port city Minamisanriku, Miyagi Prefecture, there are 10,000 people who are not known to exist, according to television station NHK.

The rubble, including junk cars and collapsed buildings, not just hit the coast of Sendai, the city's most severe earthquake hit, but along the northeast coast of Honshu Island are also stacked debris. Residents simply can not walk because of beleaguered debris that covered most of the roads on the coast of Japan's main island.

Tsunami hit up to 10 km inland from the coastline of Honshu Island. The tsunami brought the stranded ships, collapsed houses, cars, trees, and anything to the mainland. "Brunt of the tsunami was so powerful and fast," said Koichi Takairin (34), a truck driver in Sendai.

More than 215,000 residents near the epicenter of the quake are now living in temporary shelters 1350 locations in five prefectures, as expressed Japan's National Police.

The earthquake caused one million households are not getting the flow of water, especially in northeastern Japan. In the region of about four million building also is not getting electricity.

"Everyone wants to get out of this area, but the roads closed because there are piles of debris," said Reiko Takagi, residents in northeastern Japan.
1:11 AM | 0 komentar | Read More

There was a bang on Nuclear Reactor

The sound of explosions were heard from  the nuclear  reactor  facility  Fukushima, Japan, the center received serious attention because of having problems after the earthquake rocked  yesterday. Soon the white smoke billowing and some workers were reported  injured.

Similarly, recent reports Reuters news agency quoted Japan's Jiji. Meanwhile, AFP reported several workers in nuclear power generation facilities are injured and the level of radioactivity in the surrounding rose to 20 times more than before. AP news Kntor government officials released a statement that it marks the reactor meltdown.

One nuclear reactor in Fukushima suffered damage to the cooling facility. Although it has been turned off, the reactor is still hot and has the potential to melt. The security forces have ordered 45 000 residents living within a radius of less than 10 miles to leave the premises. There is a risk of leakage of radiation from radioactive substances.

Previously, the plant operator Tokyo Electric Power (TEPCO) said that the cooling system has been restored. Atelah reactor heat is turned off but still had cooled directly exposed to the air.
1:09 AM | 0 komentar | Read More
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